Monday, August 8, 2011

Bee Sting Part Deux

It's been almost a month since the first bee sting post. Is the bee still circling? Is he still aiming with deadly accuracy? Is the bee sting still there or faded away? You can bet your bottom dollar, bee sting is alive and well, or better yet still red and swollen.

I started really working on my diet of losing some weight  and trying to get rid of my apple of  a body. I've lost an entire beautiful size.

How am I doing it?
Well ahem, a day at a time.

Diet:
Eating only the amount of what my eight year old would eat.
Stocking up on yogurt and other healthy foods
Bottles and bottles of water.
Chocolate limited to about 2 Hershey kisses a week instead of an entire bag.
Extra gum - dessert delights,  instead of  bowls of ice cream.
No bread or baked goods as much as it pains me and calls for me .
Fruits although my choice is limited due to my irrational allergy to fruits - hives on lips and mouth and throat closing inducing allergy.

Exercise:
Walking- up and down the rolling hills around my home, beautiful views interspersed with wild life sightings.
Exercise on demand TV - belly dancing for beginners
Rena's and Vena's  belly dancing for beginners
The pussy cat dolls - exercise workout
Wii fit
Just dance

Seems quite impressive? Well using it and putting it into action can be an extremely funny way to lose some weight when you're me and live in house filled with comic wannabes.

The first time I used Rena's and Vena's belly dancing for beginners, I was impressed with the seeming ease of the workout. Very low impact for arms and waist.
Until they asked me to locate my rib cage - Are you kidding? Locate my rib cage and move it independently from my waist -is that even a legal thing to do?
But it didn't stop there - they wanted me to feel my sternum and move my chest using my sternum - are they crazy? I can feel my sternum? Is that even humanly possible?
Needless to say my first time belly dancing with the twins was an event thankfully witness free. Can you imagine how I would have looked to any innocent bystander? A round overweight 40 plus woman trying to imitate two lithe 20 year olds with about 40 years experience between them in ballet, belly dancing, classical and folk Indian dancing. After ignoring the comments from my  family who I remind myself really loves me and  wants me around longer than my apple body is willing to permit, I did the best I could and did feel some sort of burn.

Then I joined Nazeefah on the Wii fit with just dance. Once upon a time, when I was younger, my cousins and I shared our beauty tips - some being dancing the fat away, and we did good. Fast forward to this time and that skinny girl is now hopelessly out of sync and uncoordinated to the extent that the easy songs on the just dance has the effect to turn her into a human pretzel with no hope of untangling herself. My score? Wouldn't you like to know. A miserable score that ranges between 3000 and 4000, not even enough for 1 and 1/2 stars. Did I stop there, no being the glutton for punishment that I am, I decided that maybe doing Michael Jackson experience would do me better. I soon find out that there's a reason he made millions doing what he did. Only trained dancers can keep up with him, certainly not short dumpy me. Shelving that idea real fast. Might revisit him later, or not, maybe in a next life.

Then Mariam hands me her DVD - the pussy cat dolls workout. Have I learned nothing? But then I seem to be a glutton for punishment. So I popped that baby in and hoped for the best.
Surprisingly, there is a great workout there. Easy warm up and the break down of the steps were easy to follow except for when they threw in a punch here and there to keep you on your toes.  This is fast becoming my favorite workout.

Not having a group or posse to compare notes with can be devastating to any weight lost program. But I am determined to do this and I've designated every Sunday to be measure and weigh in day.

Anyone care for results? So far a total of 6 inches lost and a whopping ten pounds - yay! a whole baby, now only four more babies to go.

So I think, maybe this time it will work - I know my muse will be ecstatic with the final results and my doctor might just be tickled pink with my blood pressure.





6 comments:

  1. Let me weight in here. Walking might be the best way yet...it works for me.

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  2. Brilliant luv... the hardest part is getting started. keep up the great work and I just know the results will be fantastic.. :)

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  3. That’s impressive ..sure thing… now it s up to your perseverance…

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  4. I stumbled across your blog from Six Sentence Sunday and started reading the post above. From someone (in the same age group) who has gone through weight loss - and is still struggling to keep it off! - this post has inspired me. I may just have to look up that pussycat dolls workout dvd (and shut myself in a room while I do it!) Good luck to you.

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  5. Thank you Liz, good luck to you too.

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  6. I love this post, very funny..Keep up the good work, you've proven to be able to do anything you put your mind to. Good Luck!

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